Seek out happiness in your every day lives

 

追求更好生活

 

Disconnect every once in a while.

 

Turn your phone off for a week and tell me you don't feel more alive. If you can't go as far as to cut all ties with technology, at least take a brief hiatus from social media.

 

Laugh. As much as you can, as often as you can.

 

I'm a firm believer that laughter can cure most ailments. Go see that romantic comedy you've been meaning to watch, hangout with that hilarious friend from high school, laugh until you cry.