告别拖延症-把事情分成更容易达成的几部分(3)(在线收听

Say goodbye to procrastination.
 
告别拖延症。
 
Break Projects Down into More Manageable Segments
 
把事情分成更容易达成的几部分
 
When you are faced with a big project, you mightfeel daunted, intimidated, or even hopeless when you look at the sheer amountof work involved.
 
面对一项大工程,看到庞大的工作量,你很可能会感到忧心忡忡,觉得被逼迫着,甚至会绝望无助。
 
At this point, break them down into a series ofsteps. Once you have created a list detailing the process you need to gothrough in order to accomplish the task, you can start working on individual"baby steps."
 
这时候,你应该把它分成几个步骤来完成,一旦你制定了计划,细化完成这个任务所需的几个步骤,你就可以以自己的方式慢慢做起来。
 
  原文地址:http://www.tingroom.com/lesson/englishfmlistening/tingroomradio/357075.html