关键词：

坐月子

"Sitting the month": 坐月子

不过这个说法在英语里本来不存在，是从中文直译的

The month after giving birth: 月子，生完孩子的那个月

美国人不坐月子

We don't have this tradition, this practice in America: 在美国，我们没有这个传统、这个做法

After giving birth in America, the nurse would give you a glass of cold water to cool down: 在美国生完孩子，护士会给你一杯冷水，让你降降温

I have a friend who had her baby in Australia. She said the nurse

forced her to take a shower after giving birth to rinse off the blood:

我有个朋友在澳洲生孩子。护士让她生完第二天一定要洗澡, 把血冲掉

OB/GYN - 产科医生

美国人坐月子吗?

坐月子是个古老的传统

What's the reasoning behind yuezi? 坐月子的道理是什么？

It's a really old tradition that's been around for hundreds if not thousands of years: 这是一个千百年的悠久传统

The hygienic standards were really low back then: 古时候的卫生条件很差

People didn't have running water, hot water: 没有自来水、热水

If you took a shower after giving birth, it might really weaken your body and harm your health: 生好孩子洗澡，很可能危及健康

Even though hygienic standards are much better now, the power of tradition is still very strong: 虽然现在卫生条件好多了，但是传统的力量还是很强

坐月子是一家人的工程

It takes a village: 要动用一村子、一家、一群人才能完成的事情

Many young Chinese women might also think some yuezi practices are too extreme: 很多年轻中国女性也觉得有些坐月子的方式很极端

Not washing up for a month is gross: 一个月不洗澡很恶心

Beggar: 流浪汉

They don't bathe: 他们洗澡

They smell horrible: 他们身上很臭

But we do it because we respect tradition: 我们尊重传统

And I did it to not upset my mom: 我服从坐月子，因为不想惹我妈妈生气

My mom was very insistent: 我妈妈很坚持让我坐月子

She was very adamant about it: 她非常坚定

坐月子真的要sit一个月?

If you are cautious in the month after giving birth, it's good for the baby too: 好好坐月子，对宝宝也好

Breast feeding: 母乳喂养

I probably wouldn't even have energy to shower: 我月子里也没力气洗澡

美国人还是不明白

But if you lie around for a month, it will make you more exhausted: 一个月躺着不动，会更累

We don't just lie around and not move: 我们不是躺着不动

But we do stay at home and not leave the door for a whole month: 但是我们确实会一个月在家，不出门

There are so many germs outside: 因为外面还有很多细菌

What's the scientific basis of all this? 这有什么科学依据？

You're gonna get so much hate mail after this show: 你这是在拉仇恨

I can understand you need to relax and take it easy: 我明白月子里需要静养、休息

But I don't understand why you can't shower or wash your hair: 但我不懂为什么不能洗澡、洗头

Personal hygiene - 个人卫生

中国庞大的月子产业

Sitting the month special meals: 月子餐

Tasteless: 没味道的

Organs: 内脏

Anemia: 贫血

Pork liver: 猪肝

Be particular about: 讲究

Stay away from cold stuff: 千万不要吃冷的

Post baby maid:月嫂

Specialized nanny: 特殊的保姆

Techniques and skills: 技术、技能

Special yuezi retreat: 月子中心

美国人还是有些不理解

I'm not sold: 我不相信

Not convinced: 不信服

I'm not buying it ：我不相信你说的

Old wives's tale: 坊间传说、没有科学依据的传说

Better safe than sorry: 还是小心谨慎好

月子保养好、以后没烦恼

Sitting the month helps you become healthier: 坐月子会让你更健康

It also makes you look better: 也会让你更漂亮

Asians don't crack: 亚洲人不显老、不会崩掉

Wrinkles: 皱纹

Take care of yourself: 保养