有害健康的生活习惯-在办公桌上吃饭（在线收听）

Everyday health hazard 2:Eating at your desk

日常健康危害之2：办公桌上吃饭

对人类身体健康造成危害的生活习惯非常多，可能某些生活习惯看起来微不足道，但是它们确确实实地不利于我们的健康，今天Ukki将带着大家一起来揭秘众多危害人类健康的生活习惯之二

If you’re having a busy day in work, it can be tempting to skip your lunch break and eat at your desk. However, missing out on breaks is not only bad for your stress levels, eating while distracted may also mean you are more likely to overeat. Furthermore, spending your lunch hour at your desk can lengthen the time you are physically inactive and also expose you to harmful bacteria.

According to a study by the University of Arizona, your work station contains nearly 400 times more germs than the average toilet seat, making it a less than ideal place for dining.