The ways successful people defeat procrastination.

 

成功人士战胜拖延的方法。

 

They plan ahead.

 

他们提前做计划

 

How often do you, at the start of your work day, sit at your desk and begin looking for things to work on, only to wind up on Redditor checking email?

 

If you get to your work desk and have no idea whereto start, it can lead you to work on low-impact tasks （such as checking email）or other worse formsof procrastinating.

 

Those without a map, wander. Put together a plan or to-do list before starting work or any project.

 

The night before is a good time to do this. It allows you to reflect on what you’ve accomplished during the day and then comeup with what needs to get done tomorrow. Now, when you start your work day, you know exactly what you need to work on and what’s the highest priority.