解救无聊晚癌-健身(1)(在线收听

解救无聊晚癌
 
Exercise 健身
 
I know everybody hates being told to "go exercise" or that they "need to exercise more." Maybe, if yo're a teenager or childs till living under your parent's roof, you know the feeling of "Now that you've told me to do it, I don't want to do it."
 
Well, I'm not your parent and I can't force you todo anything, but it would be a good idea. You might even consider looking into different sports. Once you learn about all the different benefits of sports and physical conditioning, you may never want to stop.
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