Ways to overcome your confusion and find the joy

 

攻克迷茫、找到快乐

 

Accept where you are.

 

接受自己

 

Accept the fog, accept the confusion and accept the feelings of "stuckness." This is usually a sign that more information needs to be delivered before you can move forward.

 

接受迷茫、困惑，接受这种陷于其中的状态。这通常是一个信号，说明你需要获得更多的信息来走出去。

 

Take a deep breath.

 

深呼吸

 

Center yourself, and firmly state, "I don't know what to do, and that is okay." When you firmly state your uncertainty, you move out of the fog. The more you focus on your certainty, the more at peace you will feel with where you are at.

 

集中精神，坚定地说：“我知道该怎么做，这是对的。”当你坚定地讲出你的不确定，便能走出迷茫。你越是关注你所确信的东西，也就对自己的处境感到越平和。