Unit 138 尽量吹嘘吧

　　Don't be humble.Announce your exercise accomplishments.Tell your friends and your family and soak up the compliments.They'll be impressed.They may even be inspired to give it a try themselves.

　　别谦虚。宣布你的运动成果。告诉你亲朋好友并接受他们的赞扬。他们会对你刮目相看，甚至也会在你的激励下自己也试一试看。