Path of healing

 

治愈之路

 

Live Life One Day at a Time

 

珍惜每一天

 

Concentrate on today, and focus on the present moment. It's said that worry is like a rocking chair: it keeps you busy, but doesn't get you anywhere.

 

专注今天，专注当前。烦恼就像一把摇椅：它让你忙碌，但又让你原地踏步。

 

It's time to stop worrying about the future and notice where you are today.

 

是时候了，停止担忧未来，留意一下今天你在哪里。

 

Don't worry about your sister's wedding in 6 months and the fact that now you don't have a date.

 

不要担心6个月后你姐姐就要结婚了，而现在的你连一个约会对象都没有。

 

Don't worry about what will happen if you see him around town with another girl—just live for today, the rest willtake care of itself.

 

不要担心如果你在镇上看到他和另一个女孩在一起会发生什么。

 

Be present for all the gifts the universe is trying to give you today.

 

只为今天而活，其余的自会如常。今天这个世界给你的全部礼物就是当下。