My footprint's smaller, I'm lessening pollution,  我的碳足迹小了，我减低了污染

　　I feel better about the animals, I'm even saving money. 我对动物感觉好些了，甚至还存了一点钱

　　Best of all, I'm healthier, I know that I'm going to live longer,  最棒的是，我更健康了，我知道我会更长命

　　and I've even lost a little weight. 甚至还瘦了一些

　　So, please ask yourselves, for your health, for your pocketbook, for the environment, for the animals: 于是，请大家今天自问，为了你的健康，你的财富，为了环境和动物，

　　What's stopping you from giving weekday veg a shot? 为什么不试试做个周间的素食者呢？

　　After all, if all of us ate half as much meat, 如果我们所有人都少吃一半的肉

　　it would be like half of us were vegetarians. Thank you. 那就像我们之中有一半人是素食者一样。谢谢大家。