And put that into this boiling water and make a nice nutritious, warming stew. 把它放沸水里煮 煮一锅热呼呼又有营养的汤

In such extreme temperatures,your body needs double the amount of daily calories,for a man that's 6,000 a day. 在这种极端温度的环境中 你的身体需要双倍的热量 对于成年男性来说是每天6千卡路里

Oh, man, it's better.Often, all it takes is a warm fire to dry you out,raise your spirits, and get you back on track. 感觉好多了 一堆火就能把身体烤干 提高斗志  恢复元气

Most of it's kind of rubbish really.But one mans rubbish is another man's survival. 大多数都是垃圾 但别人的垃圾正好成了我的救命稻草

Look -- there's a bit old wire.They obviously used that to hold the window open.Keep that. that's gonna be useful. 看  这边有个旧铁丝 很显然是用来撑窗户的 留着它也许会有用

Well, they are pretty knackered this old skis,you know, probably haven't been used for 50 years, 这雪板太糟了 也许有五十年没用过了

but this old curtain material in here,I might well be able to improvise some sort of bindings. 但我可以用 这个旧窗帘做临时绑绳

Skis have been found in Arctic Russia that are 4,000 years old. 4千年前俄国极区就有人用滑雪板了

I'm hoping these old things will work for me. 我希望这个能用