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(单词翻译:双击或拖选)
I've heard that laughing provides the same health benefits as jogging or some other type of light workout. Is this true? Funny you should ask, because a study out of Loma Linda University in California found that mirthful laughter is in fact very healthy. It lowers stress, boosts the immune system, and can lower cholesterol1 and blood pressure. To go into a little more detail, other studies have found that laughing has a positive effect on the inner lining2 of blood vessels3, called the endothelium.
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1 cholesterol | |
n.(U)胆固醇 | |
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2 lining | |
n.衬里,衬料 | |
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3 vessels | |
n.血管( vessel的名词复数 );船;容器;(具有特殊品质或接受特殊品质的)人 | |
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