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(单词翻译:双击或拖选)
What Causes Morning Breath? Morning breath is a topic of many jokes, and a real boon1 to the mouth wash and toothpaste industries. But what exactly causes the foul2 taste and odor in your mouth when you wake up in the morning? The most basic answer to this question is gravity. If you’ve eaten fewer than three hours before you go to sleep, your stomach hasn’t had time to digest all of your food. When you lie down, gravity causes the gastric3 juices that are busy digesting your food to come up into your throat. Because your airway4 and food pipe are side-by-side, they share an adjoining wall. Those gastric juices that have backed up in your food pipe actually permeate5 that wall and enter into your air pipe. These juices can irritate your larynx, and cause your voice to be hoarse6 and your breath to turn foul. In addition, gastric juices are acidic enough to burn the mucous7 membranes8 in your throat, resulting in a sore throat that occurs in the mornings, but lessens9 throughout the day. Morning mouth tends to worsen with age, because as you get older, the top of your esophagus, the thin tube that leads from the mouth to the stomach, loosens. With the softening10 of the top of this tube, gastric juices can more easily escape from the esophagus into the air pipe. Another contributing factor to morning breath is infrequent swallowing during sleep. Swallowing allows us to keep our mouth relatively11 free from odor-producing bacteria. But when we’re asleep, these bacteria can thrive, contributing to the bad taste in our mouth when we wake up.
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1 boon | |
n.恩赐,恩物,恩惠 | |
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2 foul | |
adj.污秽的;邪恶的;v.弄脏;妨害;犯规;n.犯规 | |
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3 gastric | |
adj.胃的 | |
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4 airway | |
n.空中航线,通风口 | |
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5 permeate | |
v.弥漫,遍布,散布;渗入,渗透 | |
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6 hoarse | |
adj.嘶哑的,沙哑的 | |
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7 mucous | |
adj. 黏液的,似黏液的 | |
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8 membranes | |
n.(动物或植物体内的)薄膜( membrane的名词复数 );隔膜;(可起防水、防风等作用的)膜状物 | |
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9 lessens | |
变少( lessen的第三人称单数 ); 减少(某事物) | |
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10 softening | |
变软,软化 | |
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11 relatively | |
adv.比较...地,相对地 | |
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