Faith轻松电台：Make Room for Happiness 为快乐腾点空间

If you want something new and different in your life, you must first make ROOM. Make room for happiness by moving OUT the old.

The question is: Where do you start to begin to make room for happiness? You may find the answer right here at Faith Radio Online-Simply to Relax, and I’m Faith.

1. Time.How do you spend your time? Is it wasted time, or refreshing¹ time? Does it take you toward your goals, or away from them? Are you consciously spending time, or just letting it happen?

2. Environment. What no longer is working for you in your environment? Are there unfinished projects that were important at one time, but no longer intrigue² you? When you look around, does your environment make you feel good? Make you smile?

3. Relationships. What relationships are no longer effective to your happiness? Do the people in your life support you? Are you are proud to introduce them to others? Do you learn from them?

4. Thinking.Do you talk to yourself like your best friend? Or do you talk to yourself like the neighbor you despise? Do your thoughts inspire and motivate you…or hold you back from your best self?

5. Work. Do you feel fulfilled and happy about your work, whether that’s a domestic engineer, or CEO? Or do you dread³ doing the work, and just count the minutes until time off?

Once you have made the room for success, adding what you really want WILL give you pleasure and fulfillment. If you try to add it on top of what you already have, it will become just another source of aggravation⁴. First, you must set up your life to support success.

This is Faith from Faith Radio Online-Simply to Relax, thank you for listening, goodbye.

1 refreshing   

adj.使精神振作的，使人清爽的，使人喜欢的

参考例句：

• I find it'so refreshing to work with young people in this department.我发现和这一部门的青年一起工作令人精神振奋。
• The water was cold and wonderfully refreshing.水很涼，特别解乏提神。

2 intrigue   

vt.激起兴趣，迷住；vi.耍阴谋；n.阴谋，密谋

参考例句：

• Court officials will intrigue against the royal family.法院官员将密谋反对皇室。
• The royal palace was filled with intrigue.皇宫中充满了勾心斗角。

3 dread   

vt.担忧，忧虑；惧怕，不敢；n.担忧，畏惧

参考例句：

• We all dread to think what will happen if the company closes.我们都不敢去想一旦公司关门我们该怎么办。
• Her heart was relieved of its blankest dread.她极度恐惧的心理消除了。

4 aggravation   

n.烦恼，恼火

参考例句：

• She stirred in aggravation as she said this. 她说这句话，激动得过分。
• Can't stand the aggravation, all day I get aggravation. You know how it is." 我整天都碰到令人发火的事，你可想而知这是什么滋味。” 来自教父部分