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(单词翻译:双击或拖选)
Pre-Listening Vocabulary
run out of: to use something until it’s gone; to need more of something
substitute (noun or verb): something that is used in place of something else (to use in place of)
equivalent: the same measurement
call for: to identify something that is necessary in a set of instructions
Applesauce Is A Substitute For Oil
Have you ever run out of vegetable oil while you were baking? Applesauce makes a great substitute for vegetable oil when baking cookies, cakes, or muffins. It also replaces some of the unhealthy fats in your food. You can substitute applesauce one for one. That means, if your cake recipe calls for half a cup of vegetable oil, you can use half a cup of applesauce instead. Your baked goods will have fewer calories if you use applesauce instead of oil. You may be surprised that your baked goods taste the same as usual, though they may have a slightly different texture2. If a recipe calls for applesauce, you can use other types of fruit puree. Be sure to use the equivalent amount. Other useful substitutes for baking include sour cream for yogurt, and honey for maple3 syrup4. If a recipe calls for a cup of wine, you can substitute it with a cup of chicken broth5, a cup of water, or a cup of fruit juice plus two teaspoons6 of vinegar.
点击收听单词发音
1 mashed | |
a.捣烂的 | |
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2 texture | |
n.(织物)质地;(材料)构造;结构;肌理 | |
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3 maple | |
n.槭树,枫树,槭木 | |
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4 syrup | |
n.糖浆,糖水 | |
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5 broth | |
n.原(汁)汤(鱼汤、肉汤、菜汤等) | |
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6 teaspoons | |
n.茶匙( teaspoon的名词复数 );一茶匙的量 | |
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