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(单词翻译:双击或拖选)
Shyness is the cause of much unhappine
[00:16.38]for a great many peopl
[00:25.81]Shy people are anxious and self-con-sciou
[00:45.82]that i
[00:50.86]they are excessively concerned with their own appearan
[01:11.73]and action
[01:18.26]Worrisome thoughts are constantly occurring in their mind
[01:41.75]What kind of impression am I makin
[01:55.93]Do they like me?Do I sound stupi
[02:11.60]Am I wearing unattractive clothe
[02:25.06]It is obvious that such uncomfortable feelin
[02:44.02]must affect people adversel
[02:56.80]A person’s self-concept is reflecte
[03:13.44]in the way he or she behave
[03:27.73]and the way a person behav
[03:39.92]affects other people’s reaction
[03:56.15]In general,the way people think about themselv
[04:16.52]has a profound effect on all areas of their lives.