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A Chocolate Pill? Scientists To Test Whether Cocoa Extract Boosts Health
play pause stop mute unmute max volume 00:0000:00repeat repeat off Update Required To play the media you will need to either update your browser1 to a recent version or update your Flash plugin. RENEE MONTAGNE, HOST:
There is nothing sweeter than the idea that our vices2 could be good for us. Take chocolate - in recent years, studies have suggested that people who eat dark chocolate regularly may have a lower risk of heart disease. Now, as NPR's Allison Aubrey reports, researchers are putting those claims to the test.
ALLISON AUBREY, BYLINE3: If you're like me, you think of chocolate as a sweet treat. But what happens if you strip away all of the sugar and all of the milk fat that make it so indulgent? To find out, I bought a bag of cocoa nibs4. These are little bits of raw, unsweetened cocoa. And I asked some folks who were hanging out at Union Station in D.C. to taste them.
Would you guys be willing to give them a try and tell me what you think?
One guy named Christopher Walker took a handful and popped them in his mouth.
You have a really bad look on your face.
(LAUGHTER)
CHRISTOPHER WALKER: It was not good at all. It's real, real, real bitter.
AUBREY: Are you surprised that this is why cocoa tastes like?
WALKER: Yeah, I really am.
AUBREY: The bitterness comes from the cocoa bean. And it turns out that cocoa contains a bunch of biologically active compounds known as flavanols that scientists are studying. David Katz, who directs the Yale University Prevention Research Center, says some of these compounds seem to be good for our blood vessels5.
DAVID KATZ: What we've seen in studies is that intake6 of dark chocolate is associated with a greater ability of blood vessels to dilate7 when they should increase blood flow, and that would be a defense8 against cardiovascular disease.
AUBREY: At least in theory. But the hype over the potential health benefits of chocolate has gotten ahead of the science. That's one reason researchers are planning a big four-year study. Joanne Manson of Brigham and Women's Hospital in Boston is one of the researchers heading up the effort.
JOANNE MANSON: We'll be rigorously testing whether the cocoa flavanols do reduce risk of heart attack, stroke cognitive9 decline and many other health conditions over time.
AUBREY: They're currently recruiting people aged10 60 and older to participate. Half of them will be given capsules filled with cocoa extract to take each day. They'll contain about as much as you'd get in 1000 calories of dark chocolate. The other half of the volunteers will be given a placebo11.
So you're testing these cocoa compounds almost as if you would be testing a medicine, is that right?
MANSON: It's - it's almost like a medicine, but it's a naturally occurring bioactive that retains the components12 of the cocoa bean.
AUBREY: If the results are positive, chocolate lovers may rejoice. And chocolate makers13, like Mars, who's helping14 to finance the study, may expand from the candy aisle15 to the supplement aisle. Allison Aubrey, NPR News.
1 browser | |
n.浏览者 | |
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2 vices | |
缺陷( vice的名词复数 ); 恶习; 不道德行为; 台钳 | |
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3 byline | |
n.署名;v.署名 | |
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4 nibs | |
上司,大人物; 钢笔尖,鹅毛管笔笔尖( nib的名词复数 ); 可可豆的碎粒; 小瑕疵 | |
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5 vessels | |
n.血管( vessel的名词复数 );船;容器;(具有特殊品质或接受特殊品质的)人 | |
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6 intake | |
n.吸入,纳入;进气口,入口 | |
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7 dilate | |
vt.使膨胀,使扩大 | |
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8 defense | |
n.防御,保卫;[pl.]防务工事;辩护,答辩 | |
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9 cognitive | |
adj.认知的,认识的,有感知的 | |
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10 aged | |
adj.年老的,陈年的 | |
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11 placebo | |
n.安慰剂;宽慰话 | |
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12 components | |
(机器、设备等的)构成要素,零件,成分; 成分( component的名词复数 ); [物理化学]组分; [数学]分量; (混合物的)组成部分 | |
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13 makers | |
n.制造者,制造商(maker的复数形式) | |
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14 helping | |
n.食物的一份&adj.帮助人的,辅助的 | |
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15 aisle | |
n.(教堂、教室、戏院等里的)过道,通道 | |
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