时差N小时 谈论瑜伽 Talking about yoga

Mike: What're you doing up so early, Amanda? Have you decided¹ to take up jogging in the park like me?

Amanda: No, Mike. You know I really can't stand jogging. I've joined a yoga class at our local fitness center. I hear it's a great way to stay fit. Want to join me?

Mike: No way! Yoga is for girls. I'd rather do some weights or cardio at the gym than contort my body into painful postures².

Amanda: Come on, there's more to yoga than that! It's perfect for physical and spiritual well-being³. It also helps your body become more flexible.

Mike: No, thanks－I think all of this is just a moneymaking gimmick⁴. I'm telling you Amanda, don't buy into it!

Amanda: Mike, we just learn three new postures every day and do some meditation⁵. My yoga guru is going to teach us about breathing today. Did you know that we don't even breathe properly anymore?

Mike: Count me out! I don't need anyone to tell me how to breathe! Just because celebrities⁶ are doing yoga, everyone's jumping on the bandwagon.

Amanda: That's not true! You're always reluctant to try something new. Give it a chance－you might enjoy it.

Mike: Okay, but only if you promise I'll end up with a body like Matthew McConaughey!

Mike: 你为什么起这么早，Amanda?你决定和想我一样一起去公园慢跑吗？

Amanda: 不是的，Mike.你知道我无法忍受慢跑。我已经加入当地健身中心的瑜伽班。我听说瑜伽是保持身材的好方法。一起来吗？

Mike: 决不。只有女孩才参加瑜伽。我宁愿在健身房里举重或出出汗，也不愿意将身体摆成痛苦的姿势。

Amanda: 得了，瑜伽不只是那些，它对身体和心灵健康都有好处，而且能让你的身体更加柔软。

Mike: 不，谢了，我认为那是骗钱的伎俩。我告诉你，Amanda，千万别上当。

Amanda: Mike,我们每天学3种新姿势，而且做冥想。我的瑜伽大师今天要教我们呼吸。你知道我们甚至不能正确呼吸吗？

Mike: 饶了我吧。我不需要别人告诉我怎么呼吸。因为名人们在做瑜伽，大家都来凑热闹。

Amanda: 不是这样的。你总不愿意尝试新事物。来试试吧，你也许会喜欢。

Mike: 好吧。只要你答应我练完瑜伽，会像“马修?麦康纳”那样。

1 decided   

adj.决定了的，坚决的；明显的，明确的

参考例句：

• This gave them a decided advantage over their opponents.这使他们比对手具有明显的优势。
• There is a decided difference between British and Chinese way of greeting.英国人和中国人打招呼的方式有很明显的区别。

2 postures   

姿势( posture的名词复数 )； 看法； 态度； 立场

参考例句：

• Modern consciousness has this great need to explode its own postures. 现代意识很有这种摧毁本身姿态的需要。
• They instinctively gathered themselves into more tidy postures. 她们本能地恢复了端庄的姿态。

3 well-being   

n.安康，安乐，幸福

参考例句：

• He always has the well-being of the masses at heart.他总是把群众的疾苦挂在心上。
• My concern for their well-being was misunderstood as interference.我关心他们的幸福，却被误解为多管闲事。

4 gimmick   

n.(为引人注意而搞的)小革新，小发明

参考例句：

• He dismissed the event as just a publicity gimmick.他不理会这件事，只当它是一种宣传手法。
• It is just a public relations gimmick.这只不过是一种公关伎俩。

5 meditation   

n.熟虑，（尤指宗教的）默想，沉思，（pl.）冥想录

参考例句：

• This peaceful garden lends itself to meditation.这个恬静的花园适于冥想。
• I'm sorry to interrupt your meditation.很抱歉，我打断了你的沉思。

6 celebrities   

n.（尤指娱乐界的）名人( celebrity的名词复数 )；名流；名声；名誉

参考例句：

• He only invited A-list celebrities to his parties. 他只邀请头等名流参加他的聚会。
• a TV chat show full of B-list celebrities 由众多二流人物参加的电视访谈节目