瞬间秒杀听力 第227期:10年前与10年后
10 years ago, we were children of our parents; 10 years later, we become parents of our children. 10 years ago, I had a home full of joys and affection; 10 years later, I feel warmth of family then and not till then. 十年前我们是父母的孩子
瞬间秒杀听力 第228期:学会直接拒绝别人
If you don't want to do something for somebody, you should manage to say No. in the first place. The moment you give in, you've given them the impression that they can use your time as long as they try hard enough. No Let me see.No Maybe. Just No. an
瞬间秒杀听力 第229期:如果有人惹怒了你
If someone pissed you off, what you should focus on is not how they did it but how you can manage your own emotion. 如果有人惹怒了你， 你需要注意的不是他们到底做了什么， 而是你应该如何控制自己的情绪。
瞬间秒杀听力 第230期:在大城市生活与工作
It's not easy to live and work in a big city, 'cause the competition is so fierce and you can barely balance your job and your life. And I know it's also hard to live in a small city like my hometown, just in a different way. But I chose here because
瞬间秒杀听力 第231期:你需要去追逐那片光亮
A certain darkness is for us to see the stars You have to reach the light Even though it's far The stars will be there to accompany you through the darkness. 黑夜是为了让我们看到星光 你需要去追逐那片光亮 即使遥远得无法够到
瞬间秒杀听力 第232期:我不需要每个人都爱我
Not everybody has to love me or even like me. I don't necessarily like everybody I know, I enjoy being liked and being loved, but if somebody doesn't like me, I will still be okay and still feel like I'm an okay person. I don't need approval all the
瞬间秒杀听力 第233期:原来曾经我没有拥有自己的人生
Almost everybody thinks they are really the masters of Almost their own lives. I used to think that way, too. But, that was the past. Through the ups and downs of my life, I've come to realise that I didn't really ever own my own life. And neither di
瞬间秒杀听力 第234期:希望是有魔力的
Hope is magic that pulls people out of the edge of despair and gives them the energy to go for a bright future. Life teaches us not to regret over yesterday, for it has passed and is beyond our control. 希望具有魔力， 它可以使在绝望边缘
瞬间秒杀听力 第235期:三思而后言
I'm not exactly the one to pick a fight, but I noticed how many stupid arguments I can have in a week. If someone said something I disagreed with, I couldn't immediately react. This helped me not snap -- and more importantly it made me think before a
瞬间秒杀听力 第236期:我5岁的时候
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they did
瞬间秒杀听力 第237期:表达自我
If you don't express what you need and want to your partner, you'll constantly feel deprived and frustrated. It's important to share the things that truly touch your heart. 如果你从不对伴侣表达你需要什么想要什么， 你会一直感觉
瞬间秒杀听力 第238期:记得还有"希望"这个词
When you think of giving up, Remember that we have the word HOPE It will give you the thought of giving another shot Until you perfectly make the things you want. 当你想要放弃 记得还有希望这个词 它会鼓励你再试一次 直到完美地
瞬间秒杀听力 第239期:我就单纯的感到快乐
I'm just sitting here in my room today, listening to music while it rains outside my window, and I can't stop thinking about how happy I am and how great my life is. There's nothing special about it - I'm not rich or famous, I'm not talented. But I f
瞬间秒杀听力 第240期:人活着,一定要有自信
Confidence is not just believing you can do it. Confidence is knowing you can do it. Know that you are capable of accomplishing anything you want, and live your life with confidence. Anything can be achieved through focused, determined effort and sel
瞬间秒杀听力 第241期:这个世界看起来暗淡与空虚
A friend walks in when the rest of the world walks out. Sometimes in life, you find a special friend who changes your life just by being part of it. He can make you laugh and believe that there really is good in the world. This is forever friendship.
