英语情景对话：Nutrition of Foods(1)

A: I really need to start eating healthier.
B: I have to start eating better too.
A: What kind of food do you usually eat?
B: I try my best to eat only fruits, vegetables, and chicken.
A: Is that really all that you eat?
B: That's basically¹ it.
A: How do you stick to only those foods?
B: Actually, fruits and veggies are really good for you.
A: Yeah, I know, but what about the chicken?
B: I mainly eat baked chicken, because there's not a lot of fat.
A: That does sound pretty good.
B: I know it does, and that's because it is.

1 basically   

adv.基本上，从根本上说

参考例句：

• His heart is basically sound.他的心脏基本上健康。
• Basically I agree with your plan.我基本上同意你的计划。