7种生活方式 妹纸们这样就很美

 　　Life can be much easier if most people are not too hard on themselves about their own appearance and personality. Read more on different ways to look and feel beautiful.

　　如果我们对自己的外表和性格不那么挑剔的话，生活会轻松的多。下面这些方法会让你看起来或感觉更美丽。

　　1. Spend time for yourself.

　　在自己身上多花点时间。

　　Everyone needs to pamper¹ himself or herself once in a while and if it is going to a spa or something simple as trying, a new hairdo can improve greatly on how you feel.

　　我们都需要偶尔犒劳一下自己，泡个温泉，或其它一些简单的尝试，比方说换个新发型可以给别人焕然一新的感觉。

　　2. Eat healthy and exercise.

　　健康饮食，坚持锻炼。

　　Keeping your body in shape and eating healthy food can do wonders for you not only physically², but give you tremendous energy to be active and fit. Also taking vitamins and supplements is overall good for your body, skin, and hair.

　　保持良好的身体状态和健康的饮食习惯，不仅对你的身体大有裨益，而且能让你时时刻刻都拥有积极向上的精神状态。此外，还要补充适量的维生素，这对你的身体健康、皮肤和头发都有好处。

　　3. Stay less stressed.

　　压力不要太大。

　　Situations in our life at times can leave us on the edge and feel physically, mentally, and emotionally strained. Try yoga, mediate³ or soothing⁴ music to ease and relax your mind and body. Do whatever that works for you to prevent constant worries.

　　生活中我们每个人都会遇到棘手的事情，总会紧张不安，全身都绷紧了。这时候可以试试瑜伽，舒缓的音乐也能让你的身心得以放松。只要是能缓解烦恼的方法，都可以试一试。

　　4. Go shopping.

　　购物。

　　Treat yourself by buying a new outfit⁵, pair of shoes or a beautiful necklace or earrings⁶ to give an extra boost in the way you look.

　　买套新衣服，买双新鞋，或是一条漂亮的项链或一对耳环来犒劳自己，让自己有一个全新的面貌。

　　5. Wear makeup⁷.

　　化妆。

　　Try a little mascara or lipstick⁸ if you want to feel hot. On the other hand, if you want a completely new look, get yourself an over the counter make over at a department store or ask a makeup consultant⁹ to help you find makeup or lipstick that best matches your skin tone.

　　如果你想给人性感的印象，可以尝试一下睫毛膏或唇膏。另一方面，如果你想给人耳目一新的感觉，可以去百货公司采购来个大改造，或者找形象顾问来帮你挑选最适合你你肤色的化妆品或口红。

　　6. Be content with yourself.

　　知足常乐。

　　The best method to staying beautiful is being comfortable in your own skin by having confidence and thinking highly of yourself (but not to the extreme where you are arrogant). Accepting that you are an unique individual with great gifts can definitely change other areas in your life for the better.

　　保持美丽的最好方法就是自信，知足常乐，相信自己是最好的（但不能自信到傲慢的地步）。要相信你是独一无二的，相信天生我才必有用，这种信念会极大的改变你生活的其它方面，会让你的生活变得更美好。

　　7. Smile, laugh, and stay positive!

　　微笑，大笑，永远保持积极向上的劲头。

　　Remembering these three factors, helps draw the right people in your life and give you a beautiful glow that make others want to be around you.

　　这三点能使你更有吸引力，帮你遇到你生命中的贵人，并能赋予你独特的魅力，让人们都渴望和你在一起。

 

1 pamper   

v.纵容，过分关怀

参考例句：

• Don't pamper your little daughter.别把你的小女儿娇坏了！
• You need to pamper yourself and let your charm come through.你需要对自己放纵一些来表现你的魅力。

2 physically   

adj.物质上，体格上，身体上，按自然规律

参考例句：

• He was out of sorts physically,as well as disordered mentally.他浑身不舒服，心绪也很乱。
• Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。

3 mediate   

vi.调解，斡旋；vt.经调解解决；经斡旋促成

参考例句：

• The state must mediate the struggle for water resources.政府必须通过调解来解决对水资源的争夺。
• They may be able to mediate between parties with different interests.他们也许能在不同利益政党之间进行斡旋。

4 soothing   

adj.慰藉的；使人宽心的；镇静的

参考例句：

• Put on some nice soothing music.播放一些柔和舒缓的音乐。
• His casual, relaxed manner was very soothing.他随意而放松的举动让人很快便平静下来。

5 outfit   

n.（为特殊用途的）全套装备，全套服装

参考例句：

• Jenney bought a new outfit for her daughter's wedding.珍妮为参加女儿的婚礼买了一套新装。
• His father bought a ski outfit for him on his birthday.他父亲在他生日那天给他买了一套滑雪用具。

6 earrings   

n.耳环( earring的名词复数 )；耳坠子

参考例句：

• a pair of earrings 一对耳环
• These earrings snap on with special fastener. 这付耳环是用特制的按扣扣上去的。 来自《简明英汉词典》

7 makeup   

n.组织；性格；化装品

参考例句：

• Those who failed the exam take a makeup exam.这次考试不及格的人必须参加补考。
• Do you think her beauty could makeup for her stupidity?你认为她的美丽能弥补她的愚蠢吗？

8 lipstick   

n.口红，唇膏

参考例句：

• Taking out her lipstick,she began to paint her lips.她拿出口红，开始往嘴唇上抹。
• Lipstick and hair conditioner are cosmetics.口红和护发素都是化妆品。

9 consultant   

n.顾问；会诊医师，专科医生

参考例句：

• He is a consultant on law affairs to the mayor.他是市长的一个法律顾问。
• Originally,Gar had agreed to come up as a consultant.原来，加尔只答应来充当我们的顾问。