我一直觉得这是一项纯粹的运动，有一天有可能会取代拳击。这一天可能已经到了

　　Let's fight!

　　开战

　　It's the most hardcore real form of competition and honesty I could find,and that’s the kind of thing I crave.Carano, a big-time puncher There is fear sometimes you don’t wanna go in there.

　　这是我能找到的最硬核的比赛，而这正是我所渴望的。卡拉诺，一流的拳手，有时你会害怕，不敢进场。

　　It just teaches you to face the music,that fear's something that needs to be devoured.My biggest fear is not that I’m gonna get hurt.

　　它教会你直面恐惧，让你知道要吞噬恐惧。我最怕的不是受伤。

　　Carano getting pounded!

　　卡拉诺挨了一拳

　　My biggest fear is that I’m not going to be able to make it authentic and honestly express myself.You're not trying to express yourself in real fighting. You're trying to survive.

　　我最怕的是我不能展现真实的一面，坦诚地表现自我。真正的打斗中你并不会想要表现自己，你要活下去。

　　And you ask yourself how can you honestly express yourself at that moment?If I want to punch, I'm gonna do it, man, and I m gonna do it.

　　你要扪心自问，那时候我该怎样，坦诚地表现自我。我想出拳，我就会这么做。

　　Not you want to punch because youre trying to avoid getting hit but to really be in with it and express yourself.

　　你出拳的目的不是避免被打，而是真正投入，表现自我。

　　So that is the type of thing you have to train yourself into it,to become one with the...This might sound different.I feel as if I’m helping people as I’m punching them in the face.

　　你必须练到这种境界，变成一个...这听起来可能有点怪，我感觉我打别人是在帮助他们。

　　Shogun's badly hurt. - Jon Jones!I'm beating weakness out of them, making them a better person.In my opinion it's the highest art of expression and that's what honestly expressing yourself is.

　　将军严重受伤，-乔恩·琼斯，我让他们不再软弱，帮他们提升自我。在我看来这就是表现的最高境界，也是表现自我的真正含义。

　　To the body and it is all over.

　　一脚踢在身上，比赛结束。