人生有两大选择：要么接受现实，要么接受改变现状的责任。——丹尼斯·魏特利

　　Many people are constantly waiting for their life to start. They always say, "When I'm older I'll do this." or "In a few years I'll do that." They think the life they are experiencing is boring and meaningless. Who has never viewed himself/herself as worthless and unattractive?

　　很多人都在等待自己生命的新起点，总说“等我长大一点，我会做这个”，又或者“几年后，我要做那个”。他们觉得现在的生活很乏味无趣。谁没有试想自己是毫无价值、毫无吸引力的人？

　　英语美文

　　All of us may suffer with depression and frustration, lose guidance and support, and need aids physically, emotionally, or spiritually.

　　我们所有人都会经历挫折和沮丧，失去指引和支持，无论物质、情感还是精神上都急切需要治愈。

　　Just think like this way:

　　请这样思考：

　　This too shall pass.

　　这一切都会过去的。

　　Horrible feelings I am feeling will eventually go away.

　　所有恐惧不安的思想终有一天会烟消云散。

　　I need to stop feeling so sorry for myself and actually want to change. I am an incredibly lucky person who have come from a family who love and support my whole life.

　　不应再自怨自艾，而要切切实实地谋求改变。能有一个爱护和支持自己的家庭，我已经是世上非常幸运的人了。

　　I had to be the one to make the decision to change my way of thinking.

　　只有我可以决定自己想法的转变。

　　All the good things and all the wonderful people in my life would pass eventually too. While I am feeling miserable, my life is still going on and I am missing out on appreciating those precious moments.

　　在我生命中所有好的事情以及身边很棒的人，同样会有离你而去的一天。当自己沉溺于痛苦之中，而生命的时间漏斗仍不停流转，那我将错过那些值得珍惜的珍贵时刻。