I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.

　　by Nelson Mandela, Former president of South Africa

　　我懂得了，勇气不是没有恐惧，而是战胜恐惧。勇者不是感觉不到害怕的人，而是克服自身恐惧的人。 ——南非前总统 纳尔逊. 曼德拉