趣味英语第57期:被朋友欺负怎么办（在线收听）

Keira Metcalfe.

凯拉·梅特卡夫问道：

"My friends have started bullying me. What do I do?"

“我的朋友们开始欺负我了。我应该怎么办？”

If they say something mean to you, say, "I know you are, but what am I?"

如果他们对你说了刻薄的话，你可以说：“我知道你们，那我又算什么？”

Either stand up for yourself or get new friends.

要么为自己挺身而出，要么去交新朋友。

Stop hanging out with them at school. Don't let them come to your house.

在学校不要再和他们一起玩。不要让他们来你家玩。

You say they're your friends? Uh-uh. Friends don't hurt friends.

你说他们是你的朋友？并不是。朋友是不会伤害朋友的。

Find new friends. Get away from those bullying ones, because they're really not friends.

去交新朋友。远离那些欺负你的人，因为他们并不是真正的朋友。

If they're bullying you, just drop them, go find some new friends, because you don't need that in your life.

如果他们欺负你，那就远离他们，去找新朋友，因为你的生活中并不需要这样的朋友。

If you are hurt or offended, then just don't be friends with them. Don't have that kinda negativity in your life.

如果你受到了伤害或被侮辱了，那就不要再和他们做朋友。不要让你的生活有这种负面的事情。

Find new friends that accept you for who you are and like to be around you.

去结交新朋友，那些朋友要能接受真实的你，还要陪在你身边。

Say, "You know what? I can find other people that aren't gonna do this to me, 'cause you guys aren't my friends." It's not what friends do.

你要跟他们说：“你们知道吗？我可以去交不会这样对我的朋友，因为你们并不是我的朋友。”那不是朋友会做的事情。

Say, "Hey, look, you guys are doing this to me. I feel like I'm being bullied here. I don't think it's funny what you're doing." If they're like, "Okay, hey, we're sorry," then good. If they're not, move on. Find another group of friends.

告诉他们：“你们对我做了这种事。我感觉我被欺负了。我认为你们做的事情并没有趣。”如果他们说：“好，我们很抱歉”，那没什么问题。但是如果他们没有道歉，那你就要向前看。去交其他朋友。

You need to bail quit. And if it's really serious stuff, you need to talk to an adult.

你要离开他们。如果情况非常严重，你要告诉大人。

If they're doing it to you at school, make sure you find the closest adult, and you just let them know.

如果他们是在学校欺负了你，你要找到离你最近的大人，告诉他们。

If you feel that it's getting out of hand, I would tell your parents, tell your teachers.

如果你感觉你难以应付，我建议你告诉家长，告诉老师。

I use the method STOP. The S stands for step away. The T, tell a trusted adult. O, only okay friends first. And then P, pause and think about it.

我用的方法名为STOP。S代表远离。T是指要告诉你信任的大人。O是只有朋友才可以。P是停下来好好想想。