纪录片《节食还是截寿》 第48期:并没有想象中坚强（在线收听）

I found that fasting when I'm busy at work was doable,

在工作繁忙时进行禁食是可行的

but the next big test is my holiday.

但是休假又成为了我的下个挑战

I'm walking with some friends.

我在和朋友们远足

We are doing a walk across the Trans-Pennine Way.

我们要徒步穿过奔宁山区

Had breakfast this morning about two hours ago,

两小时前吃过早饭

and I'm planning on eating next breakfast tomorrow.

打算明天吃下一顿早饭

So far I am feeling quite good.

现在我感觉很好

It's now about seven o'clock. Haven't eaten for about 12 hours.

现在将近7点 我已禁食12个小时了

The others are behind me in the pub eating,

其他人在我身后的酒馆里吃饭

so I decided to come outside for a bit, because...

我打算出来透口气 因为...

I'm not as strong-minded as I thought I was.

我没有我想象中得那么意志坚定

My stomach is begin to rumble a bit, but it's all right.

我的胃开始咕咕叫 不过没关系

It's been five weeks since I started the five/two diet.

我坚持五二饮食法已经五周了

Heel! Heel!

慢点 慢点