《了不起的菲丽西》精讲 30菲丽西的训练（在线收听）

First position, second, third, fourth, fifth.

一位…二位三位…四位…五位

These five positions form the basis of everything.

这五种站法就是一切的基础

First position, second, third, fourth, fifth.

一位 二位 三位 四位 五位

Now you jump.

小跳

First position, second, third, fourth, fifth.

一位 二位 三位 四位 五位

And pose and smile!

保持住 微笑

It's when you're tired that you start to progress.

如果你感到累了 那说明你有进步

You were a dancer, weren't you?

你以前…就是…芭蕾舞演员 是不是？

No more questions.

不许问东问西

Again!

再来

Oh, to reach, you might need to stand on your pointes.

哎呀呀 够不到吧 你得踮起脚尖才能晾上去

Feel the balance.

找到那个平衡点

Your toes must be as flexible as willow

你的脚趾 就如柳条般柔美

and hard as a rock.

又像顽石般坚韧

First position!

一位准备！

Uh-uh-uh! No hands allowed.

不不不 可不能用手擦

What?

什么

Try this way.

试试…这样擦

Oh! Stop! Stop! Oh!

疼疼疼 要断了啊～

You were a dancer, weren't you?

你以前就是练过跳舞 对不对

Of course, I was a dancer, Sherlock Holmes.

你说的没错 满意了吗 小侦探