初中英语山东版九年级--Unit 10-B

Unit 10
[00:05.71]It's important to have a healthy lifestyle¹.
[00:08.81]SECTION B
[00:10.59]1a Look at the sentences below.
[00:14.51]Number them in the order that they are important
[00:17.06]to you.
[00:19.39]1b PAIRWORK
[00:22.47]Discuss the answers in 1a with your partner.
[00:26.27]Give each other advice on how to improve.
[00:31.33]The most important thing for me
[00:33.26]is eating healthier food.
[00:35.65]Why's that?
[00:37.11]Because I eat junk² food much too often.
[00:40.65]Well,you should eat it less often,
[00:42.94]and you need to exercise more.
[00:45.20]I guess you're right.
[00:47.17]Yes.The more you exercise,
[00:49.20]the healthier you'll become.
[00:52.01]2a Listen to a conversation
[00:55.59]between Li Wei and her parents.
[00:58.42]Check (√) the phrases³ you hear.
[01:01.76]Li Wei, you seem very quiet these days.
[01:05.27]Do you have a lot of stresses⁴ at school?
[01:07.66]Yeah!I'm working much harder now
[01:11.31]because of the exams.
[01:14.04]I hope you are getting enough sleep,Li Wei.
[01:16.79]In order to do well you need to sleep
[01:20.01]much more than you think.
[01:23.12]Mom, I'm worried about my weight, too.
[01:27.23]I'm sure I weigh the most in the class.
[01:30.50]and I want to weigh much less.
[01:33.76]Be careful, Li Wei.
[01:35.64]Lose weight sensibly⁵.
[01:37.40]You can do it by exercising more.
[01:40.73]Can we go to the gym together sometimes, Dad?
[01:44.16]Yes, why not?
[01:45.53]We could eat earlier
[01:47.71]and then you can go in the evening.
[01:51.17]Good idea!
[01:53.00]It's healthier to eat earlier,anyway.
[01:56.71]And talking about eating habits
[01:59.84]neither of you eat well enough.
[02:03.49]We don't eat badly.
[02:05.76]But I know you eat healthier, Mom.
[02:08.99]Can you help Dad and me to do better?
[02:11.89]Sure, I'll help you.
[02:14.04]I'll use less salt and less oil⁶ in my cooking.
[02:18.19]I hope the taste as good.
[02:20.27]I'll do my best.
[02:22.10]My family's happiness⁷ is very important to me.
[02:25.50]Thanks,Mom.
[02:27.45]Did you know that I think you're the best mom
[02:30.18]in the world?
[02:32.65]2b Listen again.
[02:35.90]Fill in the following chart⁸.
[02:39.02]2c GROUPWORK
[02:42.81]Find someone who does each thing
[02:45.03]in the chart below.
[02:46.41]Write the name of your classmate in the chart.
[02:50.03]Do you eat more healthily now than before,Sue?
[02:53.75]Me?No,sorry!
[02:55.86]OK.How about you,Philip?
[02:59.23]Yes,I do.I've given up junk food.
[03:03.30]3a Read the leaflet⁹ about healthy living.
[03:07.51]Check(√)the things that you do.
[03:10.86]Guide to a happier,healthier and longer life.
[03:13.86]AT HOME
[03:15.55]Talk to your parents often.
[03:18.25]Get enough sleep.
[03:20.16]Choose TV programs carefully.
[03:23.42]Try not to eat too much salt or oil.
[03:26.63]AT SCHOOL
[03:28.00]Study seriously.
[03:30.29]Have a good attitude¹⁰.
[03:32.42]Help others out as often as you can.
[03:35.97]Be interested in your school life.
[03:39.45]OTHERS
[03:41.32]Don't meet up with strangers¹¹.
[03:43.95]Play computer games as little as possible.
[03:47.72]Share problems with your friends.
[03:50.22]Laugh more.Take troubles less seriously.
[03:53.91]3b Add three more ideas to the leaflet
[03:58.95]that you think are important for teenagers to do
[04:02.67]3c Write about changes you want to make,
[04:06.24]and how you plan to make them.
[04:08.49]Use the phrases in the box to help you.
[04:12.32]enough/not enough
[04:15.39]too much/many
[04:19.01]more/less
[04:22.28]much more/less
[04:26.13]ask my parents to
[04:28.96]ask a teacher to
[04:31.38]to help me to
[04:33.70]4 GROUPWORK
[04:35.15]Look at the teenageers in the pictures.
[04:38.19]Talk about ways to help them improve their lives
[04:42.06]I think it's important for him to study harder.
[04:45.94]His parents should tell him not to watch
[04:48.12]to much TV. I agree.
[04:50.66]And he shouldn't listen to such loud music.
[04:53.23]

1 lifestyle   

n.生活方式

参考例句：

• She had to change her lifestyle and eating habits.她必须改变生活方式和饮食习惯。
• She had come to enjoy Roberto's luxurious lifestyle.她渐渐地喜欢上了罗伯托奢侈的生活方式。

2 junk   

n.废弃的旧物；破烂物

参考例句：

• I bought this old table in a junk shop.我在旧货店里买了这张旧桌子。
• They cleared out the junk room to make a tiny beds.他们将废品间清理用作小卧室。

3 phrases   

n.短语( phrase的名词复数 )；成语；说法；乐句

参考例句：

• Sports commentators repeat the same phrases ad nauseam. 体育解说员翻来覆去说着同样的词语，真叫人腻烦。
• Television sports commentators repeat the same phrases ad nauseam. 电视体育解说员说来说去就是那么几句话，令人厌烦。 来自《简明英汉词典》

4 stresses   

n.强调( stress的名词复数 )；重音；压力；重力v.重读( stress的第三人称单数 )；[机械学]使承受压力；给…加压力（或应力）

参考例句：

• Capitalism stresses innovation, competition and individualism. 资本主义强调的是创新、竞争和个人至上。
• Some students are completely struck down by the stresses of examinations. 有些学生被考试的压力完全压垮了。 来自《简明英汉词典》

5 sensibly   

adv.明智地；理智地；能感觉得出地；切合实际地

参考例句：

• There's a lot to be said for eating sensibly. 饮食合理的好处不胜枚举。 来自《简明英汉词典》
• They sensibly invested their prize money rather than spending it. 他们明智地把奖金用于投资而不是花掉。 来自《简明英汉词典》

6 oil   

n.油，油画颜料；v.涂油，溶化，加油

参考例句：

• China is rich in oil resources.中国的石油资源丰富。
• It might need some oil.它大概需要一些油。

7 happiness   

n.幸福感；快乐；幸运

参考例句：

• I wish you the life of happiness and prosperity.我祝你生活幸福、万事如意。
• We all desire happiness and health.我们都想得到幸福和健康。

8 chart   

n.图表，图解，海图；vt.制成图表

参考例句：

• The chart shows an up trend of meat prices.图表显示肉价呈上升趋势。
• He copied the chart from a book.他从一本书上复印了那个图表。

9 leaflet   

n.传单，活页，广告

参考例句：

• He picked up a leaflet about care of the teeth.他拾起一张宣传保护牙齿的传单。
• This leaflet contains your operating instructions.这份活页包含你应知道的操作说明。

10 attitude   

n.态度，看法；姿态，姿势

参考例句：

• What's his attitude toward this business?他对这事是什么态度？
• His attitude was shocking to her.他的态度令她感到震惊。

11 strangers   

陌生人( stranger的名词复数 )； 外地人，初到者

参考例句：

• The local people are very hospitable to strangers. 当地人对外来客人十分友好热情。
• He was a paradox—a loner who loved to chat to strangers. 他真是个矛盾人物，生性孤僻却又喜欢和陌生人闲聊。