人为什么会不开心-设定不切实际的目标

Setting unrealistic expectations.

设定不切实际的目标

You won't drop two jean sizes overnight. Your relationships won't grow without your attention.

 

You can't pay off $25000 in debt in a week. Your new business venture won't instantly turn a profit.

 

You're going to make mistakes every now and then.You will go a day or two when you feel like you're running in place.

 

You're going to try new techniques and they're not always going to work.

 

You're a human being. You're going to fail from timeto time. But that's how you grow. Worthwhile goals take work and persistence¹.

 

 

转自可可英语

1 persistence   

n.坚持，持续，存留

参考例句：

• The persistence of a cough in his daughter puzzled him.他女儿持续的咳嗽把他难住了。
• He achieved success through dogged persistence.他靠着坚持不懈取得了成功。