如何最大化利用时间-计划上网时间

How to maximize the time

 

如何最大化利用时间

 

Schedule Internet use

 

计划上网时间

 

 

So often people lose their sense of time when they are online. Given the sensory¹ overload², people are drawn³ into cyberspace⁴ and rarely can stick to just their intended task.

 

 

Think about how many times you went online to read the news or check the weather and ended up staying online much longer reading other articles.

 

 

Or perhaps you're like so many of my clients whose intention is to check sports scores quickly, yet they spend seven hours a week doing that.

 

 

Schedule time and stick to it.

 

1 sensory   

adj.知觉的，感觉的，知觉器官的

参考例句：

• Human powers of sensory discrimination are limited.人类感官分辨能力有限。
• The sensory system may undergo long-term adaptation in alien environments.感觉系统对陌生的环境可能经过长时期才能适应。

2 overload   

vt.使超载；n.超载

参考例句：

• Don't overload the boat or it will sink.别超载，否则船会沉。
• Large meals overload the digestive system.吃得太饱会加重消化系统的负担。

3 drawn   

v.拖，拉，拔出；adj.憔悴的，紧张的

参考例句：

• All the characters in the story are drawn from life.故事中的所有人物都取材于生活。
• Her gaze was drawn irresistibly to the scene outside.她的目光禁不住被外面的风景所吸引。

4 cyberspace   

n.虚拟信息空间，网络空间，计算机化世界

参考例句：

• She travels in cyberspace by sending messages to friends around the world.她利用电子空间给世界各地的朋友们发送信件。
• The teens spend more time in cyberspace than in the real world of friends and family.青少年花费在电脑上的时间比他们和真正的朋友及家人在一起的时间要多。