如何摆脱拖延症-不要过犹不及(2)

How to get rid of procrastination¹?

 

如何摆脱拖延症？

 

Don’t blow a task out of proportion.

 

不要过犹不及。

 

 

By over thinking and putting things off you are not only trying to protect yourself from pain. You also make mountains out of molehills.

 

The quotes above are so true it isn't even funny. The more hours and days you put something off the worse it grows in your mind.

 

Because you are dwelling² on it. And so it expands in your mind. And since you are putting it off you are probably thinking about it in a negative way.

 

So plan a little and then take action.

 

1 procrastination   

n.拖延，耽搁

参考例句：

• Procrastination is the father of failure. 因循是失败的根源。
• Procrastination is the thief of time. 拖延就是浪费时间。

2 dwelling   

n.住宅，住所，寓所

参考例句：

• Those two men are dwelling with us.那两个人跟我们住在一起。
• He occupies a three-story dwelling place on the Park Street.他在派克街上有一幢3层楼的寓所。