快乐工作-每天早上享受安静的一分钟(1)

workplace happiness

 

快乐工作

 

Take a "quiet minute" each morning.

 

每天早上享受安静的一分钟。

 

Within your morning routine, carve out a minute--60 seconds--to be silent, by yourself.

 

Don't think about work.

 

Read a poem or say a prayer. Or just rest your brain.

 

You'll be amazed at how much extra energy itwill create for the rest of your day.