残酷事实-万事开头难(2)

The harsh¹ truths that will help you grow.

 

帮助你成长的残酷事实。

 

The first step is always the hardest.

 

万事开头难

 

Let's face it: changing bad habits is tough.Research proves it.

 

Chinese philosopher² Lao Tzu once said, "The journeyof a thousand miles begins with a single step."

 

So if you want to change something, start with babysteps. Take a small action–any action–and grow from there.

 

1 harsh   

adj.严厉（酷）的，刺耳的，刺目的，毛糙的

参考例句：

• The sunlight is very harsh.太阳光很刺眼。
• Although his words are harsh,there is positiveness in them.虽然他的话很苛刻，但有建设性。

2 philosopher   

n.哲学家，哲人

参考例句：

• The philosopher has his ideas built on the rock of reason.那位哲学家把思想稳固地建立于理性之上。
• What a philosopher seeks after is truth.一个哲学家所追求的是真理。