有效提高你的记忆-保证充足的睡眠(4)

Practical¹ tips on improving your memory

 

有效提高你的记忆

 

Get enough sleep.

 

保证充足的睡眠

 

It's common sense that you need a certain amount of sleep to function every day, but did you know that sleep improves memory?

 

It's because your brain stays so busy, even while you're asleep!

 

The brain works² on memories, even reorganizing them.

 

1 practical   

adj.实际的，实践的；实用的，应用的；有实际经验的

参考例句：

• He is a practical person.他是位很讲实际的人。
• Your invention is clever,but not practical.你的发明很巧，但不实用。

2 works   

n.作品，著作；工厂，活动部件，机件

参考例句：

• We expect writers to produce more and better works.我们期望作家们写出更多更好的作品。
• The novel is regarded as one of the classic works.这篇小说被公认为是最优秀的作品之一。