培养好习惯-一次只一个习惯(1)

改掉坏习惯，培养好习惯

 

One habit at a time

 

一次只一个习惯

 

People usually want to have it all. And whenever it comes to developing¹ habits, they want to replace all their bad ones with goodones. And of course, they fail.

 

Then, they usually don't try a second time because they are negative and disappointed² in themselves, have lost hope and are sure they'll fail again.

 

1 developing   

adj.发展中的

参考例句：

• Transport has always been the key to developing trade.运输一直是发展贸易的关键。
• They are developing marketing network.他们正在发展销售网络。

2 disappointed   

adj.失望的，不满意的，不如意的

参考例句：

• He seemed disappointed when the man refused his request.当那个人拒绝了他的要求时他看起来很失望。
• He was disappointed so often that he became hopeless.他屡次失望，以致变为了绝望。