吃不胖的零食-鱼类食品(1)

吃不胖的零食

 

Think fishy¹.

 

鱼类食品

 

The first recommendation might come as asurprise, as Ms Zhou encourages eating fish as a snack.

 

If you are looking for a food that willkeep you feeling full between meals and provide you with loads of nutrients,tuna is the perfect option.

 

Not only is it stacked with protein and omega-3 essential fatty acids, its ability to curb² your craving³ leads to aflatter stomach.

 

The Australian Heart Foundation advises that Australians should consume 1000mg of omega-3 each day, a figure which Ms Zhou said most people may not be aware of.

 

1 fishy   

adj. 值得怀疑的

参考例句：

• It all sounds very fishy to me.所有这些在我听起来都很可疑。
• There was definitely something fishy going on.肯定当时有可疑的事情在进行中。

2 curb   

n.场外证券市场，场外交易；vt.制止，抑制

参考例句：

• I could not curb my anger.我按捺不住我的愤怒。
• You must curb your daughter when you are in church.你在教堂时必须管住你的女儿。

3 craving   

n.渴望,热望

参考例句：

• a craving for chocolate 非常想吃巧克力
• She skipped normal meals to satisfy her craving for chocolate and crisps. 她不吃正餐，以便满足自己吃巧克力和炸薯片的渴望。