爱自己-停止苦逼(8)

Love Yourself

 

爱自己

 

Stop Beating Yourself Up

 

Would you say the things you think about yourself to another person? If not, you owe yourself an apology. How could you love a person who believes such nasty things about you? Even if you did mess up, get over it. Big goof¹ that's mostly irrelevant²? Laugh at it.Serious mistake that had repercussions³? Learn from it. The important thing is to drop your baggage and move on.

 

Think Positive

 

Focus on your strengths (instead of your weaknesses). Leap out of bed (don’t crawl out of it). Look at every day as a new opportunity (not the same old story).

 

1 goof   

v.弄糟；闲混；n.呆瓜

参考例句：

• We goofed last week at the end of our interview with singer Annie Ross.上周我们采访歌手安妮·罗斯，结果到快结束时犯了个愚蠢的错误。
• You will never be good students so long as you goof around.如果你们成天游手好闲，就永远也成不了好学生。

2 irrelevant   

adj.不恰当的，无关系的，不相干的

参考例句：

• That is completely irrelevant to the subject under discussion.这跟讨论的主题完全不相关。
• A question about arithmetic is irrelevant in a music lesson.在音乐课上，一个数学的问题是风马牛不相及的。

3 repercussions   

n.后果，反响( repercussion的名词复数 )；余波

参考例句：

• The collapse of the company will have repercussions for the whole industry. 这家公司的垮台将会给整个行业造成间接的负面影响。
• Human acts have repercussions far beyond the frontiers of the human world. 人类行为所产生的影响远远超出人类世界的范围。 来自《简明英汉词典》