有害健康的生活习惯-在办公桌上吃饭

Everyday health hazard 2:Eating at your desk

 

日常健康危害之2：办公桌上吃饭

 

对人类身体健康造成危害的生活习惯非常多，可能某些生活习惯看起来微不足道，但是它们确确实实地不利于我们的健康，今天Ukki将带着大家一起来揭秘众多危害人类健康的生活习惯之二

If you’re having a busy day in work, it can be tempting¹ to skip your lunch break and eat at your desk. However, missing out on breaks is not only bad for your stress levels, eating while distracted may also mean you are more likely to overeat. Furthermore, spending your lunch hour at your desk can lengthen² the time you are physically³ inactive and also expose you to harmful bacteria.

According to a study by the University of Arizona, your work station contains nearly 400 times more germs than the average toilet seat, making it a less than ideal place for dining.

　

1 tempting   

a.诱人的, 吸引人的

参考例句：

• It is tempting to idealize the past. 人都爱把过去的日子说得那么美好。
• It was a tempting offer. 这是个诱人的提议。

2 lengthen   

vt.使伸长，延长

参考例句：

• He asked the tailor to lengthen his coat.他请裁缝把他的外衣放长些。
• The teacher told her to lengthen her paper out.老师让她把论文加长。

3 physically   

adj.物质上，体格上，身体上，按自然规律

参考例句：

• He was out of sorts physically,as well as disordered mentally.他浑身不舒服，心绪也很乱。
• Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。