战胜拖延-有提前做计划(5)

The ways successful people defeat procrastination¹.

 

成功人士战胜拖延的方法。

 

They plan ahead.

 

他们提前做计划

 

How often do you, at the start of your work day, sit at your desk and begin looking for things to work on, only to wind up on Redditor checking email?

 

If you get to your work desk and have no idea whereto start, it can lead you to work on low-impact tasks （such as checking email）or other worse formsof procrastinating².

 

Those without a map, wander. Put together a plan or to-do list before starting work or any project.

 

The night before is a good time to do this. It allows you to reflect on what you’ve accomplished³ during the day and then comeup with what needs to get done tomorrow. Now, when you start your work day, you know exactly what you need to work on and what’s the highest priority.

 

1 procrastination   

n.拖延，耽搁

参考例句：

• Procrastination is the father of failure. 因循是失败的根源。
• Procrastination is the thief of time. 拖延就是浪费时间。

2 procrastinating   

拖延，耽搁( procrastinate的现在分词 )； 拖拉

参考例句：

• Begin while others are procrastinating. Save while others are wasting. 当别人拖延时你开始。当别人浪费时你节约。
• Before adjourning, councillors must stop procrastinating and revisit this controversial issue. 在休会之前，参议员必须停止拖延，重新讨论这个引起争议的问题。

3 accomplished   

adj.有才艺的；有造诣的；达到了的

参考例句：

• Thanks to your help,we accomplished the task ahead of schedule.亏得你们帮忙,我们才提前完成了任务。
• Removal of excess heat is accomplished by means of a radiator.通过散热器完成多余热量的排出。