攻克迷茫-接受自己(1)

Ways to overcome your confusion and find the joy

 

攻克迷茫、找到快乐

 

Accept where you are.

 

接受自己

 

Accept the fog, accept the confusion and accept the feelings of "stuckness." This is usually a sign that more information needs to be delivered before you can move forward.

 

接受迷茫、困惑，接受这种陷于其中的状态。这通常是一个信号，说明你需要获得更多的信息来走出去。

 

Take a deep breath.

 

深呼吸

 

Center yourself, and firmly state, "I don't know what to do, and that is okay." When you firmly state your uncertainty¹, you move out of the fog. The more you focus on your certainty, the more at peace you will feel with where you are at.

 

集中精神，坚定地说：“我知道该怎么做，这是对的。”当你坚定地讲出你的不确定，便能走出迷茫。你越是关注你所确信的东西，也就对自己的处境感到越平和。

1 uncertainty   

n.易变，靠不住，不确知，不确定的事物

参考例句：

• Her comments will add to the uncertainty of the situation.她的批评将会使局势更加不稳定。
• After six weeks of uncertainty,the strain was beginning to take its toll.6个星期的忐忑不安后，压力开始产生影响了。