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(单词翻译:双击或拖选)
At this altitude,limited oxygen makes exercise difficult. 在这种海拔下 稀薄的氧气使行动更加困难
How you feeling?Like I want to die. 感觉怎么样 快死了
No, you're doing good.You're really doing good, you know? 你做得很好 你知道吗 你真的很棒
A whole new environment that's why it's tiring. 全新的环境 这就是为什么会觉得累
It's pushing you- it pushes you to the limits. 环境在逼迫着你 迫使你到达极限
Okay, are we getting more confident with this now? 好了 现在是不是更有信心了
I've got an idea that will give my team a lift. 我想到个主意 这应该能让他们振作起来
Okay, look, we can we can make up some time here. 好吧 听着 我们 我们能在这节省点时间
We're gonna glissade it.Okay. 我们滑下去 开始吧
Glissading is a mountain technique used to cover ground quickly and save valuable energy. 下滑是一种爬山技巧 能够快速前进并且节约宝贵的体力
I'm gonna show the guys which line to take,then give them the all-clear. 我要向他们演示应该从哪里滑下去 然后就靠他们自己了
It's all great. And remember space out. 一切安全 记住 拉开距离
All right, time for a wild ride.The run is over 300 yards long. 好吧 狂野滑行开始了 这段路超过三百码
The guys have got to keep their feet up. 他们得抬起脚部
they could be thrown forward and barrel-roll off the mountain.I can't see a thing. 他们就会被甩出去 然后像桶一样滚下山 我什么都看不到
But it's worth the risk,as every mile completed brings you closer to safety. 不过冒险是值得的 因为每走完1英里 距安全地带就近一些
点击收听单词发音
1 strain | |
n.紧张,拉紧,血统;v.劳累,拉紧,过份使用 | |
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2 dying | |
adj.垂死的,临终的 | |
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3 motivated | |
adj.有积极性的 | |
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4 dig | |
v.挖(洞,沟等);掘 | |
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5 heels | |
n.高跟鞋;紧随某人;跟捬;飞奔逃跑;(袜子等的)后跟( heel的名词复数 );足跟;有…后跟的;女高跟鞋 | |
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