实战口语情景对话 第349期:Routine 日常生活

 　　Hi, I'm Mike and this is my daily routine¹. I get up early every day, around 6:30 and I go to the gym for a work-out before I go to work. I usually do aerobic² exercise for awhile and then do some weight lifting for maybe half an hour at the gym, then I'll return home, and as I work from my home, I turn on my computer and start working on what needs to be done. I usually skip breakfast and I'll work until about 12:00 then I'll prepare lunch and have a fairly³ big lunch because I don't eat breakfast. Then after lunch, I'll go back, continue working on Internet or whatever I have to do for work, until about 6:00 when I usually start getting phone calls from friends of mine who live abroad and then in the evenings if I'm not using my time doing things with the Internet or surfing the web⁴, then I'm speaking to people on the Internet or on my phone and that pretty much sums⁵ up my usual daily routine. 大家好，我是迈克，这是我的日常生活。我每天都早起，大概早上6点半起床，之后我会在上班前去健身房锻炼。通常我会做一会儿有氧运动，然后在健身房做大约半个小时的举重练习，结束后就会回家，我在家工作，所以我会打开电脑，开始做需要完成的工作。我一般不吃早餐，工作到中午12点左右，之后我会准备午餐，午餐我会吃得很丰盛，因为我没有吃早点。午餐后我会继续在网上或是进行其他需要完成的工作，一直工作到下午6点，之后我会开始和住在国外的朋友们通电话，晚上如果我不上网浏览或是上网冲浪，我会和朋友们在网上聊天或是打电话聊天，通常我的日常工作就是这样了。

1 routine   

n.例行公事，惯例；adj.例行的，常规的

参考例句：

• It is everyday routine.这是每天的例行公事。
• She found the hospital routine slightly dull.她感到医院的工作有点枯燥乏味。

2 aerobic   

adj.需氧的，增氧健身法的，有氧的

参考例句：

• Aerobic exercise helps to build up stamina.有氧健身操有助于增强耐力。
• Aerobic dance is conductive to the health.有氧舞蹈有助于健康。

3 fairly   

adv.公正地，正当地；相当；完全，简直

参考例句：

• I think I was quite fairly treated by the police.我认为警察对我非常公正。
• It fairly destroyed the machine.它将那部机器完全毁了。

4 web   

n.网，蛛丝，蹼，织物，圈套，卷筒纸；vi.生蹼，形成网；vt.织蜘蛛网于，使落入圈套

参考例句：

• The spider weaves a web.蜘蛛织网。
• You mean the World Wide Web?你是说国际互联网？

5 sums   

abbr.summons 传票n.总数( sum的名词复数 )；算术；金额；算术题（的解答）v.合计( sum的第三人称单数 )；总结，归纳；总计，计算…的总数（常与 up 连用）；集中（常与 up 连用）

参考例句：

• substantial sums of money 大笔大笔的钱
• My sums were wrong and I had to do them over. 我的总数错了，只好再算一遍。 来自《简明英汉词典》