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(单词翻译:双击或拖选)
A: How have you been doing lately1?
B: Actually, I haven’t been sleeping well. I am kind of out of it.
A: Is there some reason why you can’t get enough sleep?
B: I go to bed, but I just can’t get comfortable enough to stay asleep.
A: When do you turn in for the night?
B: I usually try to go to bed around 11:00 or so during the week.
A: Do you have a lot on your mind when you try to go to sleep?
B: My mother is ill with cancer, and I think about her a lot.
A: Do you ever meditate2 or read before bedtime3?
B: I usually watch a lot of television before I go to bed. Maybe I should try something else to help me quiet down.
1 lately | |
adv.最近,不久前 | |
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2 meditate | |
v.想,考虑,(尤指宗教上的)沉思,冥想 | |
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3 bedtime | |
n.就寝时间 | |
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