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  • Treat the Person, Not the Body!

    For all our research, resources, technology and collective intelligence theres still way more that we dont know about managing the human body, than we do. We like to think were more enlightened than ever but in many ways were still failing miserably...

  • The Miracle Teabag

    The Miracle Teabag Doctors have used a revolutionary stem cell treatment to restore the power of speech for a stroke victim. Walter Bast also regained the use of his right arm after the operation to place a 'teabag' of drug-producing stem cells in hi...

  • 8 Tips For Surviving Black Friday

    8 Tips For Surviving Black Friday If youre celebrating Thanksgiving today, you might be considering venturing out to the Black Friday sales tomorrow morning. After all, there will be at least a few great deals and you can do all your holiday gift sho...

  • Just Listen To Your Heart

    Just Listen To Your Heart How often do you have a really strong gut instinct and it proves to be wrong? How often do you override that instinct and then kick yourself later on? My guess would be that if youre anything like the people that come to me...

  • Living the Prolific Life: A How-to Guide

    Living the Prolific Life: A How-to Guide Prolific (pr?-li-fik) : Marked by abundant inventiveness or productivity. Merriam Webster Online The prolific life has been characterized by abundant inventiveness and limitless creativity. Prolificacy has als...

  • The Good, the Bad, and the Ugly

    The Good, the Bad, and the Ugly Procrastination is very literally the opposite of productivity. To produce something is to pull it forward, while to procrastinate is to push it forward to tomorrow, to next week, or ultimately to never. Procrastinatio...

  • 5 Unusual Ways to Achieve Super Quality Sleep

    It seems like every sleep expert has reduced the fascinating topic of sleep to a boring set of rules: * Keep your room dark. * Take a warm bath. * Keep the bedroom for sleep and sex only. * Avoid caffeine x hours before bedtime (where x depends on wh...

  • 10 Simple Ways to Live a Less Stressful Life

    10 Simple Ways to Live a Less Stressful Life If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didnt ask me, Id still have to say it. - George F. Burns Stress is a...

  • Doing Nothing & Procrastinating Aren’t the Same Thing

    Doing Nothing Procrastinating Arent the Same Thing You sit down to write a paper. Youve done all the research you could possibly need to do, but for some reason, you just cant get started. Does this mean youre procrastinating? Ask most anyone and the...

  • 15 Ways to Stop Life Simply Happening to You

    15 Ways to Stop Life Simply Happening to You Our time is a precious commodity that we cant afford to waste. It is a finite resource that is used up whether we like it or not. If we dont choose to spend it in a particular way, the world around us will...

  • No Gym. No Problem

    No Gym. No Problem Maybe its too expensive. Maybe youre too shy. Some people just plain do not like the gym. It can be boring, intimidating, and it can seem somewhat redundant. The good news is theres another way. Sports! Here well take a look at wha...

  • What Are the Self-Help Pitfalls?

    What Are the Self-Help Pitfalls? Ive worked for a couple of decades (or so!) helping people along the path towards their best life via my career in the fitness industry. Over the last five or six years, Ive committed much more of my time and energy i...

  • Will the Internet Evolve into a Lifeform?

    Will the Internet Evolve into a Lifeform? Some think that sentience could emerge from any sufficiently complicated system. By the way, you're reading this on a massively-crosslinked network built from millions of routers, allowing any of a billion in...

  • 21 Easy Hacks to Simplify Your Life

    21 Easy Hacks to Simplify Your Life Simplicity, simplicity, simplicity! I say, let your affairs be as two or three, and not a hundred or a thousand instead of a million count half a dozen, and keep your accounts on your thumb-nail. - Henry David Thor...

  • 3 Ways to Stop Living Vicariously Through Technology

    3 Ways to Stop Living Vicariously Through Technology Image courtesy of jonrawlinson on Flickr As technology continues to improve, it is becoming easier than ever for us to live vicariously through the creations of others. Living vicariously through t...

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