106 Tips to Become a Master Connector To succeed, who you know is just as important as what you know. In fact, relationships should be your top priority. The book Never Eat Alone talks about how to apply the timeless principles of relationships in th...
How to Sell Yourself on Lifestyle Change Its coming up on that time of year again. You know, the time where you seriously commit to the same resolution that you seriously committed to last year before life got in the way and it evaporated into thin a...
63 Life-Changing Quotes on Lifestyle Design Tim Ferriss The 4-Hour Workweek has created quite a buzz recently in the blogosphere. As you might have known, the book focuses on lifestyle design, which is designing your dream lifestyle with the least po...
Family Christmas Traditions Christmas shouldn't just be about food, television and new toys. Here are some ideas from iVillage members on how to make your family Christmas magical Traditionally Christmas is a time of giving, sharing and celebrating w...
Go green this Christmas Want to have a fabulous festive season and cut down on your waste? Here's how to minimise your impact on the environment without missing out on all the fun It's possible to have a really wonderful Christmas and be environmenta...
Get enough sleep I have a theory about sleep. My theory is this: everyone who routinely uses an alarm clock suffers from chronic sleep deprivation. Using an alarm clock a few times a year (to catch a plane or have a phone call with someone in another...
5 Powerful Reasons to Eat Slower One of the problems in our daily lives is that many of us rush through the day, with no time for anything and when we have time to get a bite to eat, we gobble it down. That leads to stressful, unhealthy living. And w...
7 Rules for a Life Worth Living Are you writing the story of your life, or are you letting other people and circumstances write it for you? You might not consider yourself a follower, but here are a few signs you arent in control: You dont like your...
Bad Habits Arent All Bad You drink to much coffee and you know it. You have to cut back but you have tried and it is just too hard. You succeed for a day or two, but something always happens and you are back to where you started. The problem may be t...
Making the Most of What You Have If you believe the saying that what doesn't kill you makes you stronger, then the people in New Orleans have got to be among the strongest people in the world. I went back home several times in the past year and each...
Why the 9 to 5 Office Worker Will Become a Thing of the Past The Natural Productivity Cycle In your personal life, when attending to business or working on side projects, how often do you spend 8 consecutive hours in front of a computer? It doesnt ma...
18 Simple Tips to Avoid Back Pains Whether we are seated or standing up, the back has almost no rest. The postures we adopt to sit or while doing our daily activities are not very often adapted for our back. This constant 'torture' of our back result...
How to Quit a Bad Habit by Answering Four Power Questions I bet theres a habit youd like to quit. Maybe you have even tried, but things havent worked out as you hoped. Unfortunately, the very idea of quitting can make things difficult for you: lets d...
8 Errors You Must Stop Making I admit I'm guilty of some of them. Though it's not an easy thing, it is very important to correct the following errors if you want to lead a healthy life. 1. Skip a meal Skipping a meal can have more inconveniences than...
15 Tips to Restart the Exercise Habit Its okay, you can finally admit it. Its been two months since youve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercis...