纪录片《轻松活过101岁》 第14期 饮食与精神生活对寿命的影响

Adventists don't drink or smoke

基督复临安息日会员不喝酒，不抽烟，

and many stick to the vegetarian¹ diet that the church advises.

许多人根据教会的劝告，坚持吃素。

You read your bible, we're supposed to eat fruits, nuts and vegetables.

你看圣经，我们必须吃水果，坚果和蔬菜。

No meat in heaven, no.

天堂里没有肉，对吧。

You eat from the garden, the tree of life,

食品来自花园里，生命之树，

give you vitamins and you're going to live for ever.

给你维生素，让你活得更久。

Not all Adventists are able to stick to Marge's strict health regime,

不是所有的基督复临安息日会员，都能够坚持Marge那样严格的保健制度，

but even THEY live significantly longer than average.

但是确实他们的寿命明显高于平均寿命。

In this community, living longer isn't only about what people are doing.

在这个社区里，长寿不只是人们在做些什么。

It's also about what they believe.

而且还是他们的信仰。

I'll take the highway

我走在大道上

Straight up to heaven

直上天堂

And I won't stop

我想止步

Till the good lord lets me in Lets me in

直到上帝把我留住,留住我

I'm leaving this old life behind me

我正把这个旧生命留在身后

And I'm so glad I finally found my way...

如此幸福，终于找到了我的路……

Jesus lived to be 33, 33-and-a-half...

耶稣活到了33岁，33岁半……

30 years of which are almost virtually gone in the mists of time.

他的30年实际上几乎是在迷茫中度过。

At this point, we have to imagine that the good experience that

关于这点，设想一下，基督复临安息日会和健康的良好体验，

Adventists have with health may not only be related to their diet because after all,

不仅仅可能与他们的饮食有关，

they are religious people, and so it does certainly raise the question

因为毕竟他们是信徒，因此会提出一个问题，

if there's something about spiritual life that also has an impact.

那就是精神生活也有着一定的影响。

At this moment, we don't really know that,

此时此刻，我们真的还不了解，

but there's been one interesting fact that's been known now for 20 or 30 years

然而这是个有趣的事实，现在已经知道了二三十年了，

and that is that people that go to church regularly - whatever faith they have -

那就是人们定期去教堂，不管是否信仰，

live longer and there's no question about that.

生命会延长，这是毫无疑问的。

The data is very robust², but it's probably not sitting in the hard pew that does that.

数据非常有力，但是或许这不是坐在坚硬的教堂椅子上就能做到的。

There's probably something else.

或许还有点别的什么。

1 vegetarian   

n.素食者；adj.素食的

参考例句：

• She got used gradually to the vegetarian diet.她逐渐习惯吃素食。
• I didn't realize you were a vegetarian.我不知道你是个素食者。

2 robust   

adj.强壮的，强健的，粗野的，需要体力的，浓的

参考例句：

• She is too tall and robust.她个子太高，身体太壮。
• China wants to keep growth robust to reduce poverty and avoid job losses,AP commented.美联社评论道，中国希望保持经济强势增长，以减少贫困和失业状况。