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纪录片《熟食造就了人类吗》 第31期：熟食的力量
Then, for four days, they are given cooked yams to eat. 接下来的4天里 他们为小鼠提供熟番薯 The impact on their bodies is startling and immediate. 这对它们身体的影响是令人吃惊与即刻的 These mice have got activity whee
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纪录片《熟食造就了人类吗》 第32期：怎么消化熟食
The same thing should have applied to our ancestors 我们的祖先应该也是如此 when they ate their plant food cooked rather than raw. 吃熟食时 能比生食得到更多能量 Why would cooking food have given us more energy? 为什么烹煮过
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纪录片《熟食造就了人类吗》 第33期：咀嚼马铃薯
First, he prepares a raw potato by chewing it. 首先 他咀嚼了一个生马铃薯 I was expecting it to be similar to eating raw apple. But... 我期望它尝起来跟生苹果差不多 但... Dr Martin Wickham Model Gut Project 马丁维克汉姆博
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纪录片《熟食造就了人类吗》 第34期：消化并释放能量
The potato pieces are still there, 马铃薯碎片仍然存在 essentially, just sitting in the digestive juices. 本质上来说 只是被浸在消化液中 It would then pass into our colon 接下来它会经过我们的结肠 and would, effectivel
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纪录片《熟食造就了人类吗》 第35期：糖分的能量
The deeper the red in the liquid, 液体显现的红色越深 the greater the amount of sugars released in the gut. 表示马铃薯在内脏中释放的糖分越多 When we cook the potato, we get a lot more of that sugar, 当我们将马铃薯烹煮后
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纪录片《熟食造就了人类吗》 第36期：烹饪改变了食物结构
The cell walls surrounding the granules break down 颗粒周围的细胞壁被分解 as the tough structure of the vegetable dissolves into a mush, 蔬菜里稳定的细胞结构被打碎 releasing the energy-rich starch molecules. 从而释放出高能
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纪录片《熟食造就了人类吗》 第37期：消化生食和熟食之间的区别
Deep in the southern United States 在南美腹地深处 lies a strange menagerie. 生活着一些异兽 Alligators, tarantulas, geckos... 短吻鳄 狼蛛 壁虎... Each are playing a role in the exploration of our biology. 它们对我们的生物研
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纪录片《熟食造就了人类吗》 第38期：消化时间有点长
Good, good... 好的... Let's get them to relax a bit. 让它们放松点 There we go. That's a good snake. 好了 真乖 The first python is fed, what is by any standards, a mouthful. 第一只蟒蛇以一口量的食物喂食 A piece of raw steak,
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纪录片《熟食造就了人类吗》 第39期：吃太多也会卡喉咙
You'd think a python would make short shrift of mince 别以为蟒蛇要吃下这么点肉末轻而易举 but the pieces get stuck in its throat and 但是这些肉可能会卡在喉咙里 Stephen needs to use a feeding tube. 史蒂芬必须借助饲管
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纪录片《熟食造就了人类吗》 第40期：大肠道的不利
The results reveal the extraordinary effect 实验结果揭示 烹煮过的食品 that cooking food has on easing its way through the snake's body. 确实更易被蟒蛇吸收 并产生重大影响 So when we feed the python a ground, cooked steak 我们
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纪录片《熟食造就了人类吗》 第41期：增强脑力
So we have cooking and we have small guts. 正是因为烹饪技术 人类才有了小肠道 This freed up energy for us to develop 这些多余的能量 what is arguably the most important organ in our body... 使我们身体最重要的一个器官
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纪录片《熟食造就了人类吗》 第42期：烹饪使肠胃变小
That's roughly the equivalent of having a 20-watt light bulb 这就相当于有一盏20瓦的灯泡 on inside your head, all the time. 装在你身体里 还一直点亮着 Most other primates use 多数其他灵长类生物 only 10% of their energy
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纪录片《熟食造就了人类吗》 第43期：本能的吃甜品
We are left programmed to eat energy-rich, 我们本能地想吃高能的 sweet, fatty foods. 甜的 脂肪高的食物 I could probably do something illegal 要是我想吃香蕉拖肥批 if I knew I was going to get a banoffee pie. 我可能会不惜
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纪录片《熟食造就了人类吗》 第44期：对脂肪的渴求
One part of that brain seems to be in overdrive 似乎脑中某一部分过于强盛 when confronted by our Western world of plenty. 使我们无法抗拒西方世界的种种诱惑 More? 还有吗 I might have to reposition that one. 可能要把那个
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纪录片《熟食造就了人类吗》 第45期：触觉与脂肪口感有关
So the first fat level is 5% fat, 首先是含脂量5% which is very similar to whole milk, 跟全脂奶差不多 and we get very low brain response to that concentration of fat level. 脑部对该浓度的脂肪做出的反应很小 The scan reveals
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