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(单词翻译:双击或拖选)
When life gets rough 生活艰难时
What is, is
坦然接受现实
Buddha's famous saying tells us: "It is your resistance to ‘what is’ that causes your suffering." Think about that fora minute.
It means that our suffering only occurs when we resist how things are. If you can change something, then take action!Change it!
But if you can't change it, then you have two choices: (1) either accept it and let go of the negativity, or (2)make yourself miserable1 by obsessing2 over it.
点击收听单词发音
1 miserable | |
adj.悲惨的,痛苦的;可怜的,糟糕的 | |
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2 obsessing | |
v.时刻困扰( obsess的现在分词 );缠住;使痴迷;使迷恋 | |
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