2015年中考优秀作文：保持健康的生活习惯

 保持健康的生活习惯

　　健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。

　　信息提示：健康饮食;早睡早起,不熬夜;参加运动,强身健体。

　　要求:根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。

　　★ 范文

　　I think healthy habits² are very important³ for us.

　　All of us want to be healthy. First, we should get enough sleep during⁴ the night. We can go to bed early and get up early. Staying up late is bad for our health¹. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less⁵ meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally⁶, we should wash hands before meals⁷ and brush our teeth twice⁸ a day. If we don’t feel well, we should go to see the doctor at once.

1 health   

n.健康；健康状况

参考例句：

• Are you in good health?你的身体好吗？
• I wish you good health and a long life.祝您健康长寿。

2 habits   

n.习惯( habit的名词复数 )；（修道士或修女穿的）长袍；惯常行为；（吸毒、喝酒、抽烟的）瘾

参考例句：

• You need to change your eating habits. 你得改变你的饮食习惯。
• He grew lazy and slovenly in his habits. 他养成了懒散邋遢的习惯。

3 important   

adj.重要的；重大的；严重的

参考例句：

• It's important to find out what he is doing.弄清他在干什么是重要的。
• This is a very important problem.这个问题很重要。

4 during   

prep.在…期间，在…时候

参考例句：

• What did you do with yourself during the summer holidays?暑假你是怎样度过的？
• London is full of visitors during May and June.五六月间伦敦挤满了游客。

5 less   

adj.更少的，更小的；adv.更少地，更小地；n.少量，次要；prep.减

参考例句：

• I read much less now than I did at school.我现在看书远比我上学时少。
• You can't buy the dress with less than 50 yuan.买这件衣服没有50元钱下不来。

6 finally   

adv.最后地；最终

参考例句：

• We can finally take a rest.总算是可以休息了。
• Finally,they won the game.结果他们打赢了。

7 meals   

n.餐( meal的名词复数 )；进餐时间；一餐所吃的食物；谷物粗粉（用作饲料或加工面粉）

参考例句：

• Try not to eat between meals. 两餐之间尽量别吃东西。
• tasty and nutritious meals 既可口又有营养的饭菜

8 twice   

adv.两次；两倍

参考例句：

• Bob phoned twice today.鲍勃今天打了两次电话。
• I woke up twice in the night.我夜里醒过两次。