吃不胖的零食-爆米花(5)

 吃不胖的零食

 

Pop it.

 

爆米花

 

At only 20 calories per cup, natural popcorn¹ is an underrated and reasonably healthy snack.

 

As they are made out of whole grains they are low in glycaemic Index. Plus, the fibre from whole grains help you to feel full on fewer calories, meaning you consume less food overall.

 

Popcorn is also a fantastic snack to be creative with, and can be made sweet or savoury with just a few additions.

 

1 popcorn   

n.爆米花

参考例句：

• I like to eat popcorn when I am watching TV play at home.当我在家观看电视剧时，喜欢吃爆米花。
• He still stood behind his cash register stuffing his mouth with popcorn.他仍站在收银机后，嘴里塞满了爆米花。